About Jacquie

Your Guide to Forest Bathing

I have always been passionate about helping people connect with nature. Whether through work or outings with friends and family or naturalist groups, I love to support others in connecting with the wonders and health benefits of the natural world. . I truly believe this practice of nature therapy can assist us in being a little gentler with ourselves, with others and with the earth.

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Forest Bathing in Cypress Hills
with Overtime Studios

Benefits of Forest Bathing

Top 3

Physical Health

Mental Health

Connection

Get in Touch with Nature

Views from the Forest

Just in Case You Were Wondering...

Frequently Asked Questions

Guides facilitate safe, gentle walks, which allow participants to fully relax and settle into the practice. Guides are trained to facilitate a deep connection with nature and hold a safe space to disconnect from our busy lives.